Health and Recreation Audio Books

Health and Rec is our Health and Recreation Audio Book section with a lot of great Audio Book titles in those categories.

1. Brainwave Journey: Journey of the Body
   Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the body.
   
   
2. Brainwave Journey: Journey of the Heart
   Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the heart.
   
   
3. Brainwave Journey: Journey of the Mind
   Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the mind.
   
   
4. Brainwave Journey: Journey of the Spirit
   Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the spirit.
   
   
5. Brainwave Suite
   Lush ambient music combined with natural brainwave frequencies...
   
   
6. Brainwave Suite: Awakened Mind
   Simply play this uniquely soothing musical program in the back ground to enjoy states of deepest meditation and heightened awareness- easily and naturally.
   
   
7. Brainwave Suite: Insight & Intuition
   Simply play this uniquely soothing musical program in the background to enjoy states of Enhanced Insight, Creativity and Intuition - easily and naturally.
   
   
8. Brainwave Suite: Relaxation & Meditation
   Simply play this uniquely soothing muscial program in the back ground to enjoy state of rejuvenating relaxation and peaceful meditation.
   
   
9. Brainwave Suite: Sleep & Rejuvenation
   Simply play this uniquely soothing musical program in the back ground to enjoy states of rejuvenating relaxation and deep restful sleep- easily and naturally.
   
   
10. Brainwave Symphony
    Natural brainwave frequencies combined with specially chosen works of Mozart, Beethoven, Chopin, Bach and other great masters lets you orchestrate your state of mind.
    
    
11. Brainwave Symphony: Energize & Focus
    Simply play in the background to enjoy Heightened Focus, Enhanced Energy and Peak Mental Performance.
    
    
12. Brainwave Symphony: Meditate & Create
    Simply play in the background to enjoy Deep Meditation, Heightened Intuition and Enhanced Creativity.
    
    
13. Brainwave Symphony: Relax & Let Go
    Simply play in the background to enjoy Deep Tranquility, and Rejuvenation Relaxation.
    
    
14. Brainwave Symphony: Unwind & Sleep
    Simply play in the background to enjoy Deep Relaxation and Restful Sleep.
    
    
15. Break The Smoking Habit
    A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking.
    
    
16. Breathe
    Sound healer, Jorge Alfano's meditative multi-instrumental soundscapes with embedded Alpha Brainwave Pulses created by Dr. Jeffrey Thompson.
    
    
17. Breathe & Unwind
    Relax and let go as your tensions are transformed into peace, balance & ease.
    
    
18. Bridges out of Poverty
    Strategies for Professionals, Communities and Individuals.
    
    
19. Bums: An Oral History Of The Brooklyn Dodgers
    Before the team headed to Los Angeles in 1957, the Brooklyn Dodgers were one of the most colorful and beloved teams in baseball. In Bums, best-selling author Peter Golenbock presents a fascinating ...
    
    
20. By the sea
    The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach.
    
    
21. Call, The
    Oriah shows us how to discover and live fully our true selves and heart's desires.
    
    
22. Celestine Prophecy, The (Unabridged)
    THE CELESTINE PROPHECY is a compelling story of intrigue, suspense, and revelation. An ancient...
    
    
23. Change Your Underwear - Change Your Life
    A call to action and vibrancy - a call to improve your life. Written by Dr Trioni and Dr Mercer and read by Julie Schaller.
    
    
24. Chasing Life
    This is not an anti-aging book. It's a groundbreaking guide to functional aging - extending our health and active lives longer than we may have ever thought possible.
    
    
25. Chicken's Guide to Talking Turkey with Your Kids About Sex, A
    Family commentator and humorist Dr. Kevin Leman and human sexuality expert Kathy Flores Bell team up to write a book for parents on teaching their pub
    
    
26. Children are from Heaven
    Children Are From Heaven covers different skills of parenting to help improve communication, increase cooperation, and motivate your children.
    
    
27. Children, Parents, Lollipops: Tales of Pediatrics
    “Dealing with a child not only as a patient but also as a person helps a pediatrician become a part of the flowing river of life with its constant stories, the content and complexity of which are many times more fantastic and thrilling than the most sophisticated science-fiction novel.”
    
    
28. China Road: A Journey into the Future of a Rising Power
    Based on his successful National Public Radio series, Gifford’s book draws on twenty years of first-hand observation of this rapidly transforming country. On his journey, he takes the listener through China’s past and present while he tries to make sense of this complex nation’s potential future.
    
    
29. Chopping Spree
    A tempting tale spiced with mystery and mayhem as caterer-turned-sleuth Goldy Schulz finds herself in hot water when she sets out to catch a killer with a secret recipe for murder.
    
    
30. Classical Music for Sleep
    Carefully selected Baroque, Romantic and Classical music blended with Delta Wave Pulses ease you into the deepest states of sleep.

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